How I Read Energy (And Why It Changes What Happens In A Session)

After this week’s reiki and sound healing session in Ibiza, I keep thinking about the moment right before I start. That pause where I stop being Phoebe and start being a channel for whatever your energy wants me to know. And how with each session that I offer, that reading of energy continues to deepen and surprise me.

Here are the three ways I read your energy, and why each one matters.

First, I feel it.

I hover my hands above your body and let the energy speak through movement. Sometimes I feel a pulling sensation, as the energy magnetizes to my hand, and other times it may not be felt at all. That energy may be stuck low in the belly, the hips, the chest. Wherever life has been asking you to hold something that was never meant to be carried alone.

The feeling tells me where my energy work needs to begin. And I use the sound of my tibetan bowls to help clear the pathway forward.

Second, I see it.

Visions, symbols, colour. Those images tell me what your energy needs. Whether you need the energy removed or refilled, or harmonized. I don’t go looking for those images, they simply arrive when I tune my attention inwards to your body. And my job is only to notice them and listen. This is where reiki goes to work, going deeper into what the sound has already opened.

Third, my intuition speaks.

Your soul is telling my soul why your energy is the way it is, and how it can come back into alignment. This is the part that surprises people most. It’s not prediction. It’s not a message from somewhere far away. It’s closer than that. It’s simply presence, mine meeting yours, long enough that the truth has room to surface. Often when I tell you the reasons why or how to help your energy stay in alignment moving forward, you feel a deep knowing that this is true.

Why this works

Because your body already knows. It has known the whole time. What a session does is create the conditions for that knowing to be heard, first through sound, then through touch, then through the quiet after both, where insight tends to land. The pathway clears so that your energy can speak clearly. And I have opened up the channel of your intuition to speak clearly through to you, and giving you the power and confidence so that you can finally hear it too.

Every session is different because every person’s energy is different. What your body is holding this week is not what it was holding last month, and it won’t be what it’s holding next season either. That’s the whole point. This isn’t a formula. It’s a conversation.

What you leave with

Held. Clear. And with practices to keep that alignment moving forward, ones you can return to on your own, long after the session ends. That part matters as much as the hour itself. A session opens the door. What you do with the days after is what keeps it open.

Energy alignment sessions are available in person in Ibiza and virtually.

If you’re curious whether this is for you, come find me. Contact me to book yours, or if you have any questions, I’m here.

I love sharing this work with you xo

Love, Phoebe

Leave a Comment