You take your shoes off first. That’s the only rule.
Most people arrive a little unsure of what to do with their hands, where to sit, whether they’re doing it right already. There’s no right. You lie down. I ask what you’re holding today, and however you answer, that’s where we begin.
The Bowls Come First
I start with sound, the way every Reiki and sound healing session here in Ibiza does. The bowls sit near your head, your chest, your feet, wherever your body seems to be asking for them. The first strike is always the loudest thing in the room, and then it isn’t anymore, it becomes the only thing in the room.
This part is clearing. Calm can happen on the surface while everything underneath stays exactly where it was. Clearing reaches further than that. The bowls move through whatever’s been sitting in your field, the tension you didn’t know you were still holding from three weeks ago, the conversation you keep replaying, the version of you that’s been performing fine for everyone else. Sound moves through it directly, no explanation required, and takes some of the weight with it.
By the time the bowls go quiet, most people have stopped tracking time. Some people cry. Some fall asleep entirely. Both are simply the session doing exactly what it’s meant to.
Then Reiki Goes Deeper
With your field clear, Reiki flows in. My hands rest lightly, moving wherever your energy calls them, guided entirely by what your body is asking for in that moment. This part is quieter, slower. If sound is the clearing, this is the depth. Whatever’s been opened by the bowls, Reiki settles into it and finishes the work.
People describe this stage differently every time. Warmth. A pulling sensation in one shoulder that seems to release all at once. A feeling of finally being still after a long time of not knowing how. There’s no wrong version of this. Your body is the one deciding what it needs, I’m only there to let it happen.
Coming Back
You won’t be rushed back into the room. There’s a moment where you’re neither fully in the session nor fully out of it, and that moment matters as much as anything before it. When you do sit up, most people describe feeling lighter before they describe feeling anything else. Clearer. More like themselves than they’ve felt in weeks.
This is the shift I hear about most in messages afterward: “I feel like me again,” far more often than “that was relaxing.” That’s the part I care about most too.
If You’ve Been Feeling Far From Yourself
This is the Complete Energy Alignment, my signature session of Reiki and sound healing in Ibiza, and the one I recommend if you’re not sure where to start. Ninety minutes, both sound and Reiki, held in the north of Ibiza.
Complete Energy Alignment · 90 minutes · North of Ibiza
Contact me to book. I can also come to you.