What Is Reiki
Reiki began in Japan, over a hundred years ago. The word comes from two ideas, universal, and life force. Together they describe an energy that exists in and around every living thing.
In a Reiki session, I place my hands lightly on or above your body, and that life force moves through them into your energy field. Reiki does not follow a script. It finds where you need it most, and works there.
Most people feel warmth. Some feel tingling, or a heaviness lifting, or nothing but a deep and unfamiliar stillness. All of it is Reiki working.
You do not need to believe in anything for it to work. You only need to lie down, breathe, and let your body do what it already knows how to do. Heal itself.
If you have never had a session before, know this. Nothing is expected of you. You do not need to talk, explain, or perform relaxation. You simply arrive, and I meet you exactly where you are.